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Peaks4Pounds

About Us


Hi There! We’re Jamey & Laura

Welcome to our site. It’s all about the journey! The journey to wellness, that is. We believe the great outdoors has something to offer each of us. Regardless of your level of fitness, a little time spent in nature can bring healing and hope. The most epic adventures start with a willing heart. Thank you for sharing our adventures with us!

RSS Recent Videos

  • Green Creek Trail in Richmond Hill, GA
  • Hidden History in the Marsh: Exploring Fort McAllister, Georgia
  • Hike Your Own Hike: The Psychology Behind the Trail's Favorite Phrase.
  • Journaling in Nature: A Simple Way to Process Emotions Outdoors
  • Echoes in the Stonework: Tracing the CCC’s Work on the AT
  • Out of the Fog: Using the Outdoors to Navigate Depression
  • From Couch to Trailhead: Beginner Hiking for Mental Clarity
  • Small Wins, Big Shifts: The Power of Micro Goals
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