Menu
Peaks4Pounds
  • About Us
  • Blog
  • U.S. Highpoints
  • Affiliate Disclaimer
  • Privacy Policy
Peaks4Pounds

Tag: bipolar disorder

101 Miles on the Appalachian Trail Saved My Life.

Posted on February 2, 2025February 2, 2025 by Laura Caldwell

I was out of commission with just 101 miles completed on the Appalachian Trail. But as it would turn out, those 101 miles would save my life.

+

RSS Recent Videos

  • 7 Mental Health Tips for Hikers #mentalhealth #mentalhealthawareness #hikeyourownhike
  • Green Creek Trail in Richmond Hill, GA
  • Hidden History in the Marsh: Exploring Fort McAllister, Georgia
  • Journaling in Nature: A Simple Way to Process Emotions Outdoors
  • Echoes in the Stonework: Tracing the CCC’s Work on the AT
  • Out of the Fog: Using the Outdoors to Navigate Depression
  • From Couch to Trailhead: Beginner Hiking for Mental Clarity
  • Small Wins, Big Shifts: The Power of Micro Goals
©2025 Peaks4Pounds | Powered by Superb Themes