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Tag: coastal hikes for mental health

Hiking At Sea Level: The Healing Power Of Tides

Posted on April 29, 2025April 24, 2025 by Laura Caldwell

There’s something profoundly calming about being eye-level with the ocean. No elevation gain, no switchbacks, no summit selfies—just you, the marsh, and the steady rhythm of the tides. Hiking at sea level might not come with the badge of elevation, but it offers something else entirely: stillness, clarity, and a deeper kind of healing that…

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