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Tag: hiking mindset

Where the Trail Begins: The Power of Stepping Outside Your Comfort Zone

Posted on April 27, 2025April 23, 2025 by Laura Caldwell

There’s something transformative about trading comfort for challenge, especially when it happens on a trail. Hiking forces you to face yourself—blisters, fears, doubts and all—and still keep going. Stepping outside your comfort zone doesn’t just build stronger legs; it builds a stronger you. Out there in the quiet, where cell service fades and excuses don’t work, you start to remember what you’re capable of.

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Why “Hike Your Own Hike” Matters: The Psychology Behind the Trail’s Favorite Phrase

Posted on April 19, 2025April 21, 2025 by Laura Caldwell

Everyone’s hike looks a little different—and that’s exactly the point. “Hike Your Own Hike” isn’t just advice for the trail; it’s a reminder to let go of comparison and trust your own pace.

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Overcoming Fear Of Hiking: Mental Strategies For Beginners

Posted on April 17, 2025April 21, 2025 by Laura Caldwell

Starting anything new can feel intimidating—and hiking is no exception. For many beginners, the idea of heading into the woods or up a mountain can stir up a mix of excitement and nervousness. What if I get lost? What if I can’t keep up? What if I just don’t belong out there? If you’ve ever…

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