Anxiety doesn’t always look broken. Sometimes it’s hidden behind smiles, deadlines, and “I’m fine.” High-functioning anxiety can feel isolating and invisible—but your struggle is real, and your feelings are valid. Showing up, even on the hardest days, is an act of quiet courage.
Tag: mental health awareness
The Switchback Path to Healing: Mental Health, Setbacks, and Showing Up
Healing doesn’t happen in a straight line, and neither does the trail. Some days feel like you’re climbing, others like you’re circling back where you started. But that’s the beauty of a switchback—it may twist and wind, but it still takes you higher. Mental health is the same. You show up, breathless and unsure, and little by little, you rise. Not because it’s easy, but because you kept walking.