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Tag: mental health on trail

Why “Hike Your Own Hike” Matters: The Psychology Behind the Trail’s Favorite Phrase

Posted on April 19, 2025April 21, 2025 by Laura Caldwell

Everyone’s hike looks a little different—and that’s exactly the point. “Hike Your Own Hike” isn’t just advice for the trail; it’s a reminder to let go of comparison and trust your own pace.

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