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Tag: overcoming setbacks

The Switchback Path to Healing: Mental Health, Setbacks, and Showing Up

Posted on May 1, 2025April 28, 2025 by Laura Caldwell

Healing doesn’t happen in a straight line, and neither does the trail. Some days feel like you’re climbing, others like you’re circling back where you started. But that’s the beauty of a switchback—it may twist and wind, but it still takes you higher. Mental health is the same. You show up, breathless and unsure, and little by little, you rise. Not because it’s easy, but because you kept walking.

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