Menu
Peaks4Pounds
  • About Us
  • Blog
  • U.S. Highpoints
  • Affiliate Disclaimer
  • Privacy Policy
Peaks4Pounds

Blog

  • The Joy of Hiking After 50: Why the Trail Gets Better With Age
    The Joy of Hiking After 50: Why the Trail Gets Better With Age

    There’s a quiet kind of strength that comes with age—one that doesn’t need to rush to the summit to prove its worth. Hiking after 50 isn’t about speed or mileage;…

    Read more


    May 9, 2025
  • Walking As Prayer: The Meditative Magic Of Slow Movement
    Walking As Prayer: The Meditative Magic Of Slow Movement

    In a world that urges us to move fast, choosing to walk slowly—intentionally—can be a form of healing. This isn’t about mileage or heart rate. It’s about breath, rhythm, and…

    Read more


    May 7, 2025
  • The Quiet Side Of Anxiety: High-Functioning Doesn’t Mean You’re Not Struggling
    The Quiet Side Of Anxiety: High-Functioning Doesn’t Mean You’re Not Struggling

    Anxiety doesn’t always look broken. Sometimes it’s hidden behind smiles, deadlines, and “I’m fine.” High-functioning anxiety can feel isolating and invisible—but your struggle is real, and your feelings are valid.…

    Read more


    May 5, 2025
  • Leave No Trace: The 7 Essential Principles Every New Hiker Should Know
    Leave No Trace: The 7 Essential Principles Every New Hiker Should Know

    Before you lace up your boots and head into the wild, there’s something even more important than your gear—how you treat the trail. The 7 Leave No Trace principles aren’t…

    Read more


    May 3, 2025
  • The Switchback Path to Healing: Mental Health, Setbacks, and Showing Up
    The Switchback Path to Healing: Mental Health, Setbacks, and Showing Up

    Healing doesn’t happen in a straight line, and neither does the trail. Some days feel like you’re climbing, others like you’re circling back where you started. But that’s the beauty…

    Read more


    May 1, 2025
  • Hiking At Sea Level: The Healing Power Of Tides
    Hiking At Sea Level: The Healing Power Of Tides

    There’s something profoundly calming about being eye-level with the ocean. No elevation gain, no switchbacks, no summit selfies—just you, the marsh, and the steady rhythm of the tides. Hiking at…

    Read more


    April 29, 2025
  • Where the Trail Begins: The Power of Stepping Outside Your Comfort Zone
    Where the Trail Begins: The Power of Stepping Outside Your Comfort Zone

    There’s something transformative about trading comfort for challenge, especially when it happens on a trail. Hiking forces you to face yourself—blisters, fears, doubts and all—and still keep going. Stepping outside…

    Read more


    April 27, 2025
  • How to Use Nature for Stress Relief: 8 Calming Techniques That Actually Work
    How to Use Nature for Stress Relief: 8 Calming Techniques That Actually Work

    When Life Feels Too Loud You know that feeling—the one where your chest tightens, your brain won’t slow down, and the world feels like it’s screaming through a megaphone?Yeah. Me…

    Read more


    April 25, 2025
  • How to Overcome Pre-Hike Anxiety: 8 Tips for Calming Your Nerves Before Hitting the Trail
    How to Overcome Pre-Hike Anxiety: 8 Tips for Calming Your Nerves Before Hitting the Trail

    Before every hike—especially the big ones—I feel it. That tightness in my chest. The ‘what ifs’ that spiral. Pre-hike anxiety doesn’t mean you’re not ready—it means you’re human. Here are…

    Read more


    April 23, 2025
  • 15 Iconic Appalachian Trail Landmarks Every Hiker Should Know
    15 Iconic Appalachian Trail Landmarks Every Hiker Should Know

    From wild ponies in Virginia to the breathtaking summit of Mount Katahdin, the Appalachian Trail is full of unforgettable landmarks. Whether you’re planning a thru-hike or just dreaming of adventure,…

    Read more


    April 21, 2025
  • Hiking at Your Own Pace: How to Embrace Slower Hiking Without Guilt
    Hiking at Your Own Pace: How to Embrace Slower Hiking Without Guilt

    You’re not “too slow.” You’re just moving like yourself—and that’s enough. Let’s Get This Out of the Way First You are not a burden. You’re not “holding anyone back,” “too…

    Read more


    April 20, 2025
  • Why “Hike Your Own Hike” Matters: The Psychology Behind the Trail’s Favorite Phrase
    Why “Hike Your Own Hike” Matters: The Psychology Behind the Trail’s Favorite Phrase

    Everyone’s hike looks a little different—and that’s exactly the point. “Hike Your Own Hike” isn’t just advice for the trail; it’s a reminder to let go of comparison and trust…

    Read more


    April 19, 2025
  • Overcoming Fear Of Hiking: Mental Strategies For Beginners
    Overcoming Fear Of Hiking: Mental Strategies For Beginners

    Starting anything new can feel intimidating—and hiking is no exception. For many beginners, the idea of heading into the woods or up a mountain can stir up a mix of…

    Read more


    April 17, 2025
  • Trail Signs, Blazes, and Maps Explained: How to Navigate Hiking Trails Like a Pro
    Trail Signs, Blazes, and Maps Explained: How to Navigate Hiking Trails Like a Pro

    Ever felt unsure which way to go on a trail? You’re not alone. Learning to read trail signs, follow blazes, and interpret maps is one of the most important skills…

    Read more


    April 16, 2025
  • How to Choose the Right Trail for Your First Hike
    How to Choose the Right Trail for Your First Hike

    Choosing your first hiking trail can feel a little overwhelming—but it doesn’t have to be! In this guide, we’ll walk you through the key factors to consider when picking a…

    Read more


    April 15, 2025

RSS Recent Videos

  • Blood Mountain Hike For Mental Health
  • Anna Ruby Falls, Helen, GA.
  • How Hiking Helps Me Fight Depression: Nature's Power To Heal The Mind.
  • The Joy of Hiking After 50: Why the Trail Gets Better With Age
  • Walking As Prayer: The Meditative Magic Of Slow Movement
  • The Quiet Side Of Anxiety: High-Functioning Doesn’t Mean You’re Not Struggling
  • Leave No Trace: The 7 Essential Principles Every New Hiker Should Know
  • The Switchback Path to Healing: Mental Health, Setbacks, and Showing Up
©2025 Peaks4Pounds | Powered by Superb Themes
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT