The Health Benefits of Forest Bathing Let’s face it – the world is stressed out! Whether it’s politics, war, financial crises, job-related stress, or relationship woes, today’s fast-paced world of constant demands is draining us.  The natural world offers a powerful remedy, and best of all, it’s free! With its towering trees, lush foliage, and … Continue reading Forest Bathing: Good For Mind, Body & Spirit